by Lisha | Oct 29, 2019 | Breakfast, Dessert, Food, Nutrition, Recipes
Squash Brownies! The dessert you never knew you needed until now! A dessert you can have for breakfast or as a snack or whenever the chocolate cravings strike! FREE of gluten, dairy, eggs, and refined sugar. Which definitely means you can eat the batter as you go (;...
by Lisha | Oct 2, 2019 | Dessert, Food, Gut Health, Healthy Habits, Nutrition, Recipes
Contains: fiber, healthy fats, antioxidants Does NOT contain: dairy, eggs, soy, gluten, sugar. No churn, just 3 ingredients, takes minutes to make, and will quickly become a fall favorite! Ingredients: 4 bananas, peeled, sliced and frozen 2 tbsp sunflower seed...
A Registered Dietitian, who believes food can be both delicious and healing. I want to help you fall back in love with the way you look, feel, and live! 
