Meet Lisha!

A Registered Dietitian, Integrative and Functional Nutrition Certified Practitioner, and Precision Nutrition Level 1 Coach.

Lisha practices wellness nutrition to support the whole body in healing through tailored nutrition, targeted supplementation support, and lifestyle modification. Through her professional experience, diverse training, and unique skill-set, Lisha treats her clients with a natural yet effective approach to build sustainable change and results in lasting, vibrant health.

Fall back in love with the way you look, feel, and live!

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Specializing in

Whole foods approach for optimal health & disease prevention

Individualized nutrition, lifestyle, and supplement regimens

Autoimmune conditions and immune support

Smart and sustainable weight management

GI disorders and gut healing protocols

Enhancing overall metabolic function

Correcting nutritional deficiencies

Comprehensive thyroid support

Ask Yourself…

Have you tried every diet possible, yet nothing seems to work?

Do you believe you have symptoms related to food sensitivities or intolerances? 

Do you feel your medications are only masking your symptoms instead of addressing the root cause?

Do you desire more energy to do the things you truly want to do?

Are you lost and confused on how to feel like yourself again?

Carrot Cake…for Breakfast!

Easter is right around the corner, which typically involves lots of candy, sweet treats, and seasonal desserts, like Carrot Cake! One of my personal favs.  With this recipe you can have your cake and eat it too (hah) because these overnight oats are vegan and gluten...

How to Deal with a Diagnosis

The time following my diagnosis, I remember feeling as though I had been swallowed up in a huge, gray cloud. I felt lost, confused, vulnerable, and pretty darn lonely. Yet over time, I found ways that made this period of my life a little less gray and a little more...

Welcome! I'm Lisha

A Registered Dietitian, who believes food can be both delicious and healing. I want to help you fall back in love with the way you look, feel, and live!