Meet Lisha!

A Registered Dietitian, Integrative and Functional Nutrition Certified Practitioner, and Precision Nutrition Level 1 Coach.

Lisha practices functional nutrition to heal the gut and support whole-body wellness through tailored nutrition, targeted supplementation support, and lifestyle modifications. Through her professional and personal experience, diverse training, and unique skill-set, Lisha treats her clients with a natural yet effective approach to build sustainable change that results in lasting, vibrant health.

Fall back in love with the way you look, feel, and live!

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Specializing in

Therapeutic diets and styles of eating (ketogenic, paleo, autoimmune protocol, plant based, intermittent fasting, etc.)

Personalized nutrition and supplement regimens

Protocols for reversing and healing “leaky gut”

Sustainable fat loss and weight management 

Optimizing thyroid health and function  

Ask Yourself…

Have you tried every diet and supplement possible, yet nothing seems to work?

Do you believe you have symptoms related to food sensitivities or intolerances? 

Are you tired of losing the same weight over and over due to yo-yo dieting?

Do you desire more energy to do the things you truly want to do?

Are you lost and confused on how to feel like yourself again?

3 Ingredient Vegan Fudge Truffles

3 Ingredient Vegan Fudge Truffles

Free of dairy, eggs, refined sugar AND gluten! These truffles are super decadent with a smooth, deep chocolate flavor. No baking required either! INGREDIENTS Truffle mixture: 1.5 cups dates, pitted6 tbsp unsweetened cacao powder3 tbsp coconut oil, melted...