Therapeutic diets and styles of eating (ketogenic, paleo, autoimmune protocol, plant based, intermittent fasting, etc.)
Personalized nutrition and supplement regimens
Protocols for reversing and healing “leaky gut”
Sustainable fat loss and weight management
Optimizing thyroid health and function
Have you tried every diet and supplement possible, yet nothing seems to work?
Do you believe you have symptoms related to food sensitivities or intolerances?
Are you tired of losing the same weight over and over due to yo-yo dieting?
Do you desire more energy to do the things you truly want to do?
Are you lost and confused on how to feel like yourself again?
Have you ever wondered if your smoothie is healthy and balanced? I often seen smoothies that, nutritionally speaking, are equivalent to a milkshake, yikes! Made with fruit juice, fruit, and sweetened yogurt - a carb bomb that can be detrimental to your blood sugar...
Free of dairy, eggs, refined sugar AND gluten! These truffles are super decadent with a smooth, deep chocolate flavor. No baking required either! INGREDIENTS Truffle mixture: 1.5 cups dates, pitted6 tbsp unsweetened cacao powder3 tbsp coconut oil, melted...